Justin James has many accomplishments credited to his name, but he’s perhaps best known for winning the Volvik World Long Drive Championship with a 435-yard
Work, work, work! It’s all we seem to do nowadays and for most people that means sitting for more than nine hours a day. Don’t
You had a fantastic workout last night and your body is really feeling it this morning. You can barely lift your arms to pull a
Most people are used to seeing celebrities endorsing products but often we assume they never actually use the products in their daily lives. This is
There’s nothing quite like autumn with its pleasant temperatures and stunning natural backdrop. This is the time of the year when you look at your
Do you know your fitness terms and supplements? Below we are providing you with terms and supplements that everyone should know, before even stepping foot
You’re finding out that your busy schedule allows you no time for the gym. Time is something we all want extra of and yet never
Congratulations! You have decided to run your first marathon, 26.2 miles. As you may know, you can’t just sign up for a marathon and start
You go to the gym daily and you’re noticing more and more people using the foam rollers. Foam rolling benefits are becoming more apparent. A
Justin James is a Performance Inspired Athlete that struggles a lot with tightness in his upper body and thoracic spine. Justin uses the therapeutic cupping
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