WILL MEDITATION HELP ME WORK OUT?
What is meditation? First, let’s be clear about the definition of meditation. If you don’t currently practice meditation, you might imagine that the process involves
November 16, 2017
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PI Fitness
Mark Wahlberg Shares What Makes PI Nutrition Different & Best
Check out PI Nutrition’s latest trending video courtesy from one of our creators, Mark Wahlberg! Mark shares what makes Performance Inspired Nutrition different than other
November 9, 2017
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Fall Allergies Affecting Your Workout?
Allergies can make you miserable. Not only are they getting in the way of your everyday task but they are making your workouts depressing. You’re
November 6, 2017
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Signs It’s Time to Take a Rest Day
1) You’re always sore This one is a little obvious. Sure, a bit of muscle soreness after a workout is totally normal, especially if you’re
October 17, 2017
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World Long Drive Champ Justin James Shares Workout Tips & Technique
Justin James has many accomplishments credited to his name, but he’s perhaps best known for winning the Volvik World Long Drive Championship with a 435-yard
October 5, 2017
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4 Ways to Stay Fit at the Office!
Work, work, work! It’s all we seem to do nowadays and for most people that means sitting for more than nine hours a day. Don’t
October 3, 2017
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Stop Having Sore Muscles with These Three Informal Tips
You had a fantastic workout last night and your body is really feeling it this morning. You can barely lift your arms to pull a
September 26, 2017
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Mark Wahlberg Shares His Progress with PI Nutrition
Most people are used to seeing celebrities endorsing products but often we assume they never actually use the products in their daily lives. This is
September 21, 2017
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Are You Ready for Fall Fitness?
There’s nothing quite like autumn with its pleasant temperatures and stunning natural backdrop. This is the time of the year when you look at your
September 21, 2017
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Fitness Terms & Supplements
Do you know your fitness terms and supplements? Below we are providing you with terms and supplements that everyone should know, before even stepping foot
September 19, 2017
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