Check out Mark Wahlberg Workout Video!

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See Mark Wahlberg surprise Amazon customers on Prime Day

Posted in Blog

This Amazon Prime Day,  Donna Farizan teamed with actor Mark Wahlberg to surprise some unsuspecting Amazon customers in Los Angeles […]

Mike, a Cranberry Twp police officer, started using PI products to help achieve his goals.

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My name is Mike. I’m a Cranberry Township police officer, and I recently spoke to Tom Dowd about my weight […]

The Athletic “Workout” by Justin James

Posted in Blog, Justin James

Would it be sacrilegious to say that the whole fitness craze has been a bit overrated? Don’t get me wrong. […]

Squatting Movements by Justin James

Posted in Justin James

Squatting movements and leg days are often people’s least favorite days at the gym. But, these actions need not be […]

Training Movement Patterns

Posted in Blog, Fitness, Justin James

Pulling Strong, powerful athletes generally have big, strong backs. A commitment to the proper pulling movements will enhance overall strength […]

My 100lb Weight Loss Story by Anthony.

Posted in Blog, Weight Loss

Here is my weight loss story: I remember waking up one morning, stepping on the scale, and seeing the number […]

Performance Inspired Zinc Plus Insight

Posted in Blog, Supplements

What is Zinc Plus? Zinc Plus (containing zinc monomethionine aspartate, magnesium aspartate, and vitamin B6) is a supplement most notably […]

Training Movement Patterns Rotational Training and Lunging

Posted in Uncategorized

Rotation Rotational training should play a role in everyone’s routine. Rotation is present in nearly every sport, short of powerlifting […]

How to Run in the Heat

Posted in Blog, Workouts

When you are working out in the heat, there are a few tips you need to keep in mind: Stay […]

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