Be Your Own Coach
Be Your Own Coach Looking for a trainer? Be sure he/she is creating an independent athlete and not a dependent client. Independent Training Can we admit there are a lot…
Be Your Own Coach Looking for a trainer? Be sure he/she is creating an independent athlete and not a dependent client. Independent Training Can we admit there are a lot…
Justin James Introduction Who am I? Hello everyone! My name is Justin James. I’m very excited to introduce myself as the new director of fitness for Performance Inspired! In addition…
It’s crazy to think that the sugars in fruit and candy are the same chemically. However, the effects on your health from these sugars couldn’t be more different. When…
When Mr. Smith began his weight-loss journey and researched different products to use, he found Performance Inspired Nutrition after seeing Mark Wahlberg on television talk about being a founder of…
A rich diet in healthy fats will help you burn away existing fat. If you want your body to dip into your fat stores for fuel, you must shift from…
We all know that Kids take away from your gym time, and the last thing you want to do after tending to your adorable children all day is work out….
By now I’m sure you have heard about the Keto diet or lifestyle. I, for one, prefer not to refer to Keto, low-carb, Paleo, and so on as diets because,…
Are you sick of drinking protein shakes? Don’t worry, we’ve been there too! That’s why we are providing you with NEW tasty PI Protein Powder Recipes. Just in case you…
It’s the third week of March, and you are still going strong on your New Year’s resolution. However, you’re noticing it’s getting harder and harder to stay motivated to keep…
At the beginning of the year, you decided to make fitness a priority. You bought new workout clothes and stocked up on your favorite PI supplements. You were pumped! For…
Inspire to be better Instead of waiting for an injury or waiting to have pain before addressing a weakness, why not keep your core strong and efficient so you can…