Category: Blog

What is Recovery?

What is Recovery?   Recovery is one of the biggest buzzwords in the industry today. But, dare we ask, what is recovery and what actually helps us to recover? What is the actual purpose of all of these “recovery” devices? I believe, as with nearly every fad at certain times in the fitness industry, that […]

Justin James Introduction

Justin James Introduction Who am I? Hello everyone! My name is Justin James. I’m very excited to introduce myself as the new director of fitness for Performance Inspired! In addition to being a professional golfer and the 2017 Volvik World Long Drive Champion, I am a certified strength and conditioning specialist; a Titleist Performance Institute […]

Welcome to the TEAM!

Hello everyone! My name is Dr. Jena Gatses and I am newest member of the Performance Inspired team!  I am a physical therapist (PT), strength coach, and performance specialist with a background in exercise science, dry needling, and manual therapy. I was the first female head coach and PT in NASCAR and Motocross, winning 4 […]


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