Muscle Recovery
We’ve all heard the maxim “No pain, no gain,” and while it’s true that we do need to push ourselves at times—especially when working out—we
December 27, 2022
No Comments
PI Fitness
The Best BCAA Supplements
BCAA supplements are a type of nutritional supplement that athletes and bodybuilders commonly use to help promote muscle growth, improve energy levels, and increase stamina.
December 5, 2022
No Comments
The Best Whey Isolate Protein Power
Whey isolate protein powder is an essential supplement when it comes to maintaining a healthy and active lifestyle. This type of protein is low in
December 1, 2022
No Comments
Manage Your Blood Sugar Naturally
According to the Centers for Disease Control, 37.3 million people in the US have diabetes (that’s 11.3% of the population). And 96 million people over
November 21, 2022
1 Comment
Should I Consume Protein Before or After a Workout?
We all want to make the most of our workouts. So, whether that’s using the right equipment, spending enough time at the gym or in
November 14, 2022
2 Comments
Why You Should Choose Vanilla Whey Protein Powder
For many people, the idea of working out is daunting. It can be hard to find the motivation to get up and move when you’re
November 10, 2022
No Comments
Pickleball: America’s Fastest Growing Favorite Game
Have you ever gotten stuck in a fitness rut? It’s quite normal! Despite our dedication to our fitness goals—whether they are to gain muscle, lose
November 7, 2022
No Comments
Why Use a Mass Gainer?
A mass gainer is a type of protein powder—usually mixed with your favorite milk to create a shake—that is specifically designed to help you gain
October 19, 2022
No Comments
Micronized Creatine 101: What Is It and What Are the Benefits?
Creatine is a naturally occurring substance that helps the body create energy. It is found in red meat and fish and can also be produced
October 11, 2022
No Comments
Should I Do Cardio Before or After Weights?
Performance Inspired’s products are for the everyday athlete, the sometimes athlete, and for those who want to improve their fitness and overall health. We have
October 6, 2022
2 Comments