Performance Inspired’s products are for the everyday athlete, the sometimes athlete, and for those who want to improve their fitness and overall health. We have
When you start working out regularly, you can quickly reach what’s called a plateau, where no matter what you do, you can’t lose more weight.
When you start working out, there are a wide variety of different supplements you could take, but only a few actually work with your body.
Out of the three macronutrients in our food, the one that people struggle to get enough of is protein. Maybe that is why the global
In a study on MedicalNewsToday.com, it was found that people who were classified as having low combined cardiorespiratory fitness and muscle strength had 98% higher
You care about your physical health, which is why you work out and eat a healthy diet as much as possible. You’ve also heard about
Summer is the best. The days are longer, the weather is better, and there’s so much to do outside! Summer is a time to relax,
Strenuous workouts can lead to sore muscles, lingering pain, and even damage to our bodies. We work out so that we can improve our health,
If you are a man over 40, you have different goals, responsibilities and abilities now than when you were younger. Your fitness and health goals
Whether it’s from the news or on commercials, we hear a lot about collagen and collagen supplements these days. It can be hard to know
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