Micronized Creatine 101: What Is It and What Are the Benefits?
Creatine is a naturally occurring substance that helps the body create energy. It is found in red meat and fish and can also be produced
October 11, 2022
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Should I Do Cardio Before or After Weights?
Performance Inspired’s products are for the everyday athlete, the sometimes athlete, and for those who want to improve their fitness and overall health. We have
October 6, 2022
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October is Breast Cancer Awareness Month
by Onica Sinclair It is said that most people have some sort of connection to cancer in one way or another. I’m no different. I have
October 4, 2022
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Zinc Benefits for Cold Season
Our all-natural, value-added ZINC PLUS formula is a must-have supplement this season! Zinc Plus (containing zinc monomethionine aspartate, magnesium aspartate, and vitamin B6) is a
September 26, 2022
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8 Benefits of Beet Powder
Performance Inspired offers many nutritious snacks, protein powders, and supplements. But one of our favorites is our 100% organic Better Beet powder. Unless you’re at
September 12, 2022
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8 Exercises that Work with BCAA Pre-Workout
When you start working out regularly, you can quickly reach what’s called a plateau, where no matter what you do, you can’t lose more weight.
September 10, 2022
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Different Benefits of BCAA Supplements for Your Body
When you start working out, there are a wide variety of different supplements you could take, but only a few actually work with your body.
September 1, 2022
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September is Better Breakfast Month
Breakfast is the most important meal of the day, yet it is also the most skipped meal of the day. Beginning your day with a
August 30, 2022
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Healthy Ways to Cut Out Sugar
America is entrenched in a health crisis. According to Healthline, over 36% of adult Americans are obese. Over 32% are overweight. And 17% of children
August 29, 2022
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What Carbs are Best for You?
Despite what you hear, there are foods to eat with carbs that are good for your health and your waistline. For those of you watching
August 23, 2022
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