What’s the Best Whey Protein on the Market & How Do I Decide?
If you are looking to gain muscle (and maybe even burn excess fat), you probably already know how important it is to stick to a healthy, balanced diet and work hard in the gym. You might work closely with a trainer or maybe you worked hard to put together your own tried and true lift routine. If you are especially serious about your goals, you probably keep an eye on your macronutrients to make sure you eat enough of the right foods. But even with all that, there may be one key component you are missing, a single addition to your routine that can take your progress to the next level: whey protein.
What is whey protein?
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Whey protein is made from whey, which is a by-product of the cheese-making process. The value of whey actually wasn’t recognized until recent years, when the health community realized that it could be used to produce whey protein, an efficient and valuable nutritional supplement.
Why is whey protein beneficial for muscle gains and fat loss?
Whey is the best option for muscle gains and fat loss because it leads other proteins to muscle protein synthesis, the process by which your muscles grow and strengthen. The rapid and efficient digestion made possible by whey protein makes it especially effective.
Plus, whey protein is rich in amino acids (especially leucine), which promote muscle growth. Low in fat and milk sugars, whey protein can also be counted on to keep your other macro goals on point.
What’s the best whey protein to buy?
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If you have ever conducted an Internet search for anything along the lines of, “what’s the best whey protein brand” or “what’s the best protein powder to use,” you probably realized that there are a lot of options on the market. Sorting through the lofty claims made by various nutritional supplement companies can be overwhelming.
Luckily, there is a quick and easy way to pinpoint the best whey protein brands: look for premium quality, all-natural ingredients that have been used to craft a protein blend that is tried, tested, and true. As one of the top reputable supplement companies, Performance Inspired Nutrition takes quality very seriously, and incorporates only the best ingredients into our protein supplements, including our whey-based products such as Performance Whey and Ripped Whey.
Low in unnecessary sugars, packed with beneficial ingredients, and rich in quality whey protein, there’s a reason our products are a top choice for athletes, trainers, and anyone looking to up their performance and gains. Check out PI Nutrition’s selection of protein supplements today and make whey protein your not-so-secret ingredient for fitness success.
