Chocolate Passion, Gourmet Vanilla
|WPC vs WPI||
Whey Protein Concentrate (WPC) or Whey Protein Isolate (WPI).
People debate which protein is better, and everyone has their preferences. There is no outright winner and the whey you choose depends on your personal nutritional goals and lactose tolerance. Whey protein isolate has a higher protein content and is lower in carbohydrates, lactose and fat. But it is typically more expensive due to the additional manufacturing process it undergoes. If your goal is to keep your body fat low or if you're very lactose intolerant, WPI maybe your best choice.
Whey protein in general is one of the best types of proteins you can consume for muscle building because it contains essential and branched-chain amino acids. By consuming whey protein before or after your workout, you can raise the amount of amino acids available in your body for the muscle growth process, also known as muscle protein synthesis. Whey protein has one of the best protein ratings in terms of amino acid composition and digestibility.
L-Glutamine is the most abundant amino acid in the bloodstream and it makes up 30-35 percent of the amino acid nitrogen in your blood. It’s actually known as a conditionally essential amino acid because your body uses it in large amounts.
PI Co-Branded Blender Bottle