A fantastic way to lose weight, feel great, and get healthy protein into your diet is to add Performance Inspired’s shakes to your daily regimen. […]
Our bodies need protein to function properly and to maintain health. One of the ways we can add protein to our diets is with whey […]
We’ve entered the time of year when temptation lurks around every corner. Cookies here, cakes and pies there, fancy drinks on the table, special meals […]
Enjoy our light and fluffy Blueberry Protein Muffins that make the perfect breakfast snack! This delicious recipe makes 12 muffins. Ingredients 1 cup oatmeal flour […]
Thanksgiving is just around the corner tempting you with all your favorite foods. The good news is that you can enjoy the food and stay […]
Six years ago, I started my healthy living journey by losing 100 lbs. I began by walking my dog and cutting sugar, breads, pastas, and […]
Cardio is the shorthand phrase for “cardiovascular training.” It is a type of exercise that involves raising heart and respiratory rates, leading to a stronger […]
Here is my weight loss story: I remember waking up one morning, stepping on the scale, and seeing the number 375 light up. I had […]
When Mr. Smith began his weight-loss journey and researched different products to use, he found Performance Inspired Nutrition after seeing Mark Wahlberg on television talk […]
The picture on the left is me at 46 years old in 2015 at 6’3″ and 296 lbs. My blood pressure and cholesterol levels were […]
