PI Nutrition

Lean muscle mass is important for everyone! When you have sufficient muscle on your bones, you burn more calories you burn at rest! So how

January 30, 2019 No Comments

While the temperatures outside my house are at a -50 wind chill, it’s hard to think warm thoughts. One thing that does warm my heart

January 30, 2019 No Comments

When should I take my supplements? If you don’t know when to take your supplements, don’t worry. We have all been there: bought a new

January 22, 2019 No Comments

We have received a good amount of Apple Cider Vinegar questions since launching this new fantastic product in December of 2018. We are here to

January 8, 2019 No Comments

Work. It’s where we spend most of our time (or so it seems). And with the new year (and new resolutions) in full swing, the

December 27, 2018 No Comments

No one like to be sick during the holiday season. As a teacher, I’m constantly surrounded my germs and kids that love hugs. With your

December 14, 2018 No Comments

The holiday season is in full swing, and while everyone is making the seasonal coffees, hot chocolates and cookies—why not spice up your PI protein

December 11, 2018 No Comments

It’s those times when your significant other comes home with an unexpected something or another that you can do is “smh” as the youth say

December 5, 2018 No Comments

Now that the holiday season is here, I’ve noticed my gym is way more packed (“packed” being the key word in that sentence). People are

December 3, 2018 No Comments

No whey? No way! Yikes! My exact thoughts when my doctor told me I should cut dairy (including whey protein) out of my diet for a bit to

November 27, 2018 No Comments