By now I’m sure you have heard about the Keto diet or lifestyle. I, for one, prefer not to refer to Keto, low-carb, Paleo, and so on as diets because, in order for them to be effective, they must encompass a lifestyle change. If you seek only a short-term solution to your weight gain, you will soon bounce right back to your starting weight.
With this in mind, we created our new Keto-Bar to support your desire to have a convenient go-to bar that will not throw your body out of ketosis. With only three grams of natural sugar, this bar will keep you well within the necessary range of carb intake. Sugar converts to carbs, so you do want to make sure that you watch your sugar intake.
When formulating our all-natural products, we don’t have the luxury of simply adding a few drops of artificial flavoring. Our products may be harder to formulate, and it is about 23% more expensive to do it our way, but we know the end result is worth it—and so is your health!
People have many different thoughts on what Keto should look like and what rules to follow. If you conduct an Internet search, you will find many different viewpoints, but what I want to stress is that, here at Performance Inspired, we build all of our formulas around offering products with low sugar and low carbs that support healthy diets and fitness—all lifestyle choices to help you attain your fitness goals. With Keto, our goal is to keep carbs below 50 grams and include healthy fats and fiber. The lower the carbs per day, the faster the results, but here is the problem for many people—including myself. When I try to stay below 20 grams of carbs, I get sick of the diet. Furthermore, there are so many hidden sugars in things like ketchup (a lot BTW) that it’s easy to unknowingly increase your carb intake. I eat our Keto-Bars because they’re perfect as a go-to item when I’m traveling or when I’m too busy to get a sit-down “meal.” In addition, our protein cookies serve as the perfect treat in between meals or before a workout.
Keto works, and it’s popular right now for a reason. It’s not too hard to stick with, and, just as with Atkins, you always have choices when you go out. Even Wahlburgers has salads. The restaurant will even serve your burger without a bun, wrapping it instead in a crisp leaf of lettuce. Just don’t dump ketchup all over it!
Visit our website to review all of our Performance Inspired products that are natural, low in sugar, and high in protein. We guarantee that you will find something that will fit into and support your healthy lifestyle commitment.