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Collagen: What you need to know!

What is collagen? Collagen is a new hot word in the supplement sector, but what is it!? As the substance that quite literally holds

September 5, 2018 No Comments

September is National Better Breakfast Month

Breakfast is the most important meal of the day, yet the most often skipped. Beginning your day with a healthy meal or snack has been

August 28, 2018 No Comments

What Carbs are Best for You?

Despite what you hear, there are foods to eat with carbs that are good for your health and your waistline. For those of you watching

August 28, 2018 No Comments

celebrating national cheesecake day with a healthier high protein option

Protein Cheesecake

With a history almost as rich as its flavor, cheesecake is one of the most popular desserts around. Though many would assume it first hailed

July 30, 2018 No Comments

Gluten and Probiotics by Onica Sinclair

As many of you have probably noticed, the words “Gluten Free” and “Probiotics” are proudly printed on Performance Inspired labels. If you’re anything like me,

July 11, 2018 No Comments

PRE pre-workout by Onica Sinclair

Working out is great and is an optimal opportunity to relieve some stress and do right by your body, but there should be a few

June 1, 2018 No Comments

Turmeric Curcumin: Nature’s GOLD by Onica Sinclair

You might have checked out Performance Inspired’s website and products and spotted the Turmeric Curcumin tablets and wondering why we’re offering a “spice” supplement with

May 23, 2018 2 Comments