Train & Prepare for Your First Marathon
Congratulations! You have decided to run your first marathon, 26.2 miles. As you may know, you can’t just sign up for a marathon and start
September 12, 2017
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PI Nutrition
Volvik World Long Drive Championship 2017: Justin James Wins with 435-Yard Blast
The 2017 Volvik World Long Drive Championship ended with some major power from champion Justin James. James took home the title on September 6 at
September 7, 2017
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How to Recover From Vacation Mode
As you may already know Summer has come to an end. The kids are back to school and vacations are over. The question is though,
September 6, 2017
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Cooking with Protein Powder
So, your protein shake routine is getting old. Don’t worry we’ve been there too, which is why we are going to provide you with new
August 31, 2017
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Tim Burke – Supplements, Performance & Training
Tim Burke not only trains like a World Long Drive champion, he recovers like one too! In the following article Tim answer questions on supplements,
August 21, 2017
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What Is Intermittent Fasting and Should You Try It?
Intermittent fasting has recently become a very popular dieting concept and for good reason: research and studies have proven this method to work. Benefits of
June 20, 2017
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Grind Harder to Break Through Any Plateau
You’ve finally found a diet and fitness routine that is giving you noticeable results. Your clothes are fitting looser, your muscles are becoming more prominent,
June 14, 2017
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How To Beat the Bloat
It’s one of those nights when your belt needs buckled just a little bit looser or you have to suck it in just to get
June 7, 2017
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Counting Macros Vs. Intuitive Eating
Counting macros vs. intuitive eating: one of the great debates amongst those looking to improve their health through nutrition. So which one is better? As
May 31, 2017
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