My Favorite P.I. Products by Justin James
It’s a little tough for me to narrow down my “favorite” products from Performance Inspired (PI); I use almost every one. In diet and nutrition,
April 6, 2020
No Comments
PI Justin James
Get Stronger by Adding “Random Reps”
If you want to get better at something, you do it more. That’s a pretty simple concept that’s often lost in fitness and in strength
March 10, 2020
No Comments
Small Changes Yield Big Returns by Justin James
If you’ve followed any of my stuff before, you know one of my biggest “themes” is advocating for small, positive steps and changes. Basically, do
February 4, 2020
No Comments
Amp Up Your Morning Coffee by Justin James
There are few things I love more than my morning cup of coffee. I’m not a coffee aficionado by any measure, and I don’t really
February 4, 2020
No Comments
Cravings Killers By Justin James
Many of you have noticed that when you start an exercise program or make any kind of general fitness commitment, intense cravings seemingly come out
January 14, 2020
No Comments
The “Little Stuff” Matters
When we take on any new project or habit, we tend to take on the big, obvious stuff while ignoring the minor, and oftentimes vitally
November 20, 2019
No Comments
Add Some Fat Into Your Diet!
Diet advice comes in a wide variety of choices these days. We’ve got low carb, high carb, Keto, carnivore, plant based, fruit based, and more.
November 19, 2019
No Comments
Why Ripped Whey?
It’s probably strange to some to see the popularity of Performance Inspired’s Ripped Whey protein. Initially, the combination of caffeine with whey protein may seem
November 6, 2019
No Comments
Why Whey Protein Works By Justin James
I’m often asked by people brand new to training and fitness where to start with nutrition and supplementation. My answer is always the same: a
October 21, 2019
No Comments
Creatine: The Sport Super-Supplement by Justin James
Can we agree that the supplement industry has exploded around the world? It seems like there are more companies, products, and mixtures than perhaps ever
September 6, 2019
No Comments
