Benefits of Collagen and Why It’s So Popular
Whether it’s from the news or on commercials, we hear a lot about collagen and collagen supplements these days. It can be hard to know
June 8, 2022
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PI Fitness
Why You Need a Workout Buddy
You know that quote “If you want to go fast, go alone. If you want to go far, go together.” It’s been applied to business
June 2, 2022
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The Importance of Recovery
You hit the gym hard. You jog. You play sports. You eat well. You take care of your body in so many ways. But
April 27, 2022
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Support Your Core
We’ve all heard that having a solid core is essential for our overall health. But what does that mean? What does a solid core entail,
February 3, 2022
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Healthy Through the Holidays
We’ve entered the time of year when temptation lurks around every corner. Cookies here, cakes and pies there, fancy drinks on the table, special meals
December 28, 2021
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New Collagen Powder Creates Excitement
Performance Inspired has some exciting news! In addition to our Beauty Support Collagen supplements, we are now offering a Collagen Powder! This unflavored powder can be
July 15, 2021
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Why Is It Important to Exercise Regularly?
Using a workout schedule can be the deciding factor in your weight-loss success formula. Plus, it offers many other health benefits. Scheduling your workout around
February 3, 2021
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Exercise During Pregnancy: What You Need to Know
Pregnancy might seem like the perfect time to put your feet up on the couch and relax. You are most likely feeling more tired than
January 15, 2021
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How to Work Out as a Parent in 2020/2021
Parenthood comes with countless surprises. When you’re balancing a career, children, and time for yourself, life can be a three-ring circus, and it’s hard to
November 12, 2020
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How to Keep Your Summer Body During Autumn
Are you looking to keep your summer body during autumn? Maintaining your fitness routine is always toughest during the last quarter of the year. However,
September 22, 2020
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