What You Can Learn from Fighters about Fitness
Are you tired of walking on the treadmill day after day, not seeing any results? Or are you bored with doing the same lifting routine
June 7, 2017
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Mark Wahlberg’s Secret to Success
We all love to hear a good secret. Especially when those secrets come from successful people. Secrets let us have a little sneak peak into
June 7, 2017
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The Best Way To Manage Your Workout Schedule
The best way to manage your workout schedule is to create a schedule you’ll actually stick to. Easier said than done, right? While everyone’s fitness
June 6, 2017
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When in Doubt, Take a Walk
Did you know that sitting for more than 8 hours a day is associated with a 90% increased risk of type 2 diabetes as well
June 6, 2017
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Performance Inspired™ Named Official High-Performance Sports Nutrition Product Of World Long Drive Association
Co-founded by award-winning actor Mark Wahlberg, performance inspired adds long drivers Tim Burke, Justin James as official brand ambassadors ORLANDO, Fla. Performance InspiredTM has been
June 6, 2017
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Should You Have A Cheat Day?
Want the quick answer? Yes, you should have a cheat day. Is there a right and wrong way to do it? Of course, but that’s
June 2, 2017
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This Is Why You Can’t Skip Leg Day
Friends don’t let friends skip leg days. You’ll find this phrase headlining memes all over the internet combined with pictures of men that have jacked
June 1, 2017
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Counting Macros Vs. Intuitive Eating
Counting macros vs. intuitive eating: one of the great debates amongst those looking to improve their health through nutrition. So which one is better? As
May 31, 2017
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20 Ways to Get Fit in 20 Days for Summer 2017
1. Set a goal and track your progress Before you begin your journey to get fit in 20 days for summer 2017, you’ll need
May 30, 2017
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How to Gain Weight the Mark Wahlberg Way
Summer is right around the corner, which means lazy pool days and beach vacations are on everyone’s mind. Along with that, though, you may start
May 30, 2017
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