Tim Burke Shares His Workout Playlist (And Why You Need One Too)
The right song can inspire you to crank out another set or log an extra mile. Here are some reasons to rock out during your
The right song can inspire you to crank out another set or log an extra mile. Here are some reasons to rock out during your
You’ve been drinking the same Post Workout BCAA drink for a while now and let’s be real, it’s getting old. As you are aware, BCAAs,
1) You’re always sore This one is a little obvious. Sure, a bit of muscle soreness after a workout is totally normal, especially if you’re
Plateaus stink and we’ve all been there. You’ve been following your diet 100% and hitting the gym regularly. You’ve already dropped weight and everyone is
Justin James has many accomplishments credited to his name, but he’s perhaps best known for winning the Volvik World Long Drive Championship with a 435-yard
Bananas are one of the best foods you can eat within an hour before or after your workout. Not only can you eat a banana
Work, work, work! It’s all we seem to do nowadays and for most people that means sitting for more than nine hours a day. Don’t
There is no possible way to eat every single meal at home. There will always be plenty of things going on that will keep you
You had a fantastic workout last night and your body is really feeling it this morning. You can barely lift your arms to pull a
Most people are used to seeing celebrities endorsing products but often we assume they never actually use the products in their daily lives. This is
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