Does more sweat, lead to a better workout?
How much you sweat doesn’t necessarily correlate with how intense your workout is or how many calories you burn. Sweat is one of your body’s
November 30, 2017
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PI November 2017
Mark Wahlberg visits Local Marines while Launching PI Products
We’ve said before, at Performance Inspired Nutrition, we value members of all US armed forces. Not only do we support the US military, but members
November 27, 2017
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Whey Protein 101: The Ultimate Beginner’s Guide
Even if you are relatively new to the world of health and fitness, you probably know the basic formula for success: a regular fitness routine
November 26, 2017
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How PI Nutrition Partners with NBA Player Draymond Green for a Successful Basketball Season
As a professional athlete, the health and performance of your body are critical to your career, name, and future. Athletes understand how crucial it is
November 19, 2017
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WILL MEDITATION HELP ME WORK OUT?
What is meditation? First, let’s be clear about the definition of meditation. If you don’t currently practice meditation, you might imagine that the process involves
November 16, 2017
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Use these tips to recover from the Pumpkin Pie and Mashed Potatoes
It’s the day after Thanksgiving, and you are curled up in your cozy bed ready to fall back to sleep. Unfortunately for you, it’s the
November 14, 2017
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Mark Wahlberg Shares What Makes PI Nutrition Different & Best
Check out PI Nutrition’s latest trending video courtesy from one of our creators, Mark Wahlberg! Mark shares what makes Performance Inspired Nutrition different than other
November 9, 2017
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Tips for Cold Weather Workouts
Drink plenty of fluids Don’t forget about hydration, as it’s just as important during cold weather as it is in the heat. Drink water or
November 8, 2017
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Fall Allergies Affecting Your Workout?
Allergies can make you miserable. Not only are they getting in the way of your everyday task but they are making your workouts depressing. You’re
November 6, 2017
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Tips to Speed Recovery After Exercise
Rest and recovery is an essential part of any workout routine. Without proper recovery, your workouts go largely wasted. The recovery process needs to be
November 2, 2017
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