
Healthy Ways to Cut Out Sugar
America is entrenched in a health crisis. According to Healthline, over 36% of adult Americans are obese. Over 32% are overweight. And 17% of children

America is entrenched in a health crisis. According to Healthline, over 36% of adult Americans are obese. Over 32% are overweight. And 17% of children

Despite what you hear, there are foods to eat with carbs that are good for your health and your waistline. For those of you watching

Out of the three macronutrients in our food, the one that people struggle to get enough of is protein. Maybe that is why the global

A fantastic way to lose weight, feel great, and get healthy protein into your diet is to add Performance Inspired’s shakes to your daily regimen.

Our bodies need protein to function properly and to maintain health. One of the ways we can add protein to our diets is with whey

Whether it’s from the news or on commercials, we hear a lot about collagen and collagen supplements these days. It can be hard to know

We’ve entered the time of year when temptation lurks around every corner. Cookies here, cakes and pies there, fancy drinks on the table, special meals

Enjoy our light and fluffy Blueberry Protein Muffins that make the perfect breakfast snack! This delicious recipe makes 12 muffins. Ingredients 1 cup oatmeal flour

Performance Inspired has some exciting news! In addition to our Beauty Support Collagen supplements, we are now offering a Collagen Powder! This unflavored powder can be

At the beginning of the year, you decided to make fitness a priority. You bought new workout clothes and stocked up on your favorite PI