Let us explain: It’s our job here to monitor what leads Performance Inspired customers to our site, and one of the biggest searches we receive
We all remember the commercials. We get thirsty just thinking about them. Michael Jordan is schooling a younger version of himself on when to dunk,
There’s a lot of bad information out there and the fitness community is not immune to all of this fake news floating around. Some of
It seems simple, but it bears repeating: if you want to gain mass, add a mass gainer to your supplement routine. Bam. Easy as that.
If you want to look like a fighter, you’ve got to eat like a fighter. UFC Ultimate Fighters have some of the most powerful, most
To a total newbie, the gym can be an intimidating place. There are menacing machines, daunting weights, svelte lycra-clad runners on treadmills and mean muggin’
When you look at a bodybuilder, you see sculpted legs, chiseled abs, enormous arms and HOLY COW THOSE TRAPS! There’s nothing more standout than a
If you’re going to work out, you’ve got to give your body time to recover. Recovery and rest days are just as important as the
You might have started out at the gym looking to improve your leg press or run an eight-minute mile, but the impact exercise can have
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