My Favorite P.I. Products by Justin James
It’s a little tough for me to narrow down my “favorite” products from Performance Inspired (PI); I use almost every one. In diet and nutrition,
April 6, 2020
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PI Justin James
Fitness at Home
It’s a crazy world out there, and I know most of you are stuck at home for the time being. With gyms shut down around
April 6, 2020
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Small Changes Yield Big Returns by Justin James
If you’ve followed any of my stuff before, you know one of my biggest “themes” is advocating for small, positive steps and changes. Basically, do
February 4, 2020
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Amp Up Your Morning Coffee by Justin James
There are few things I love more than my morning cup of coffee. I’m not a coffee aficionado by any measure, and I don’t really
February 4, 2020
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Cravings Killers By Justin James
Many of you have noticed that when you start an exercise program or make any kind of general fitness commitment, intense cravings seemingly come out
January 14, 2020
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Why Ripped Whey?
It’s probably strange to some to see the popularity of Performance Inspired’s Ripped Whey protein. Initially, the combination of caffeine with whey protein may seem
November 6, 2019
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Three BOSU Ball Exercises You May Have Not Tried Before
The BOSU Ball is arguably the most popular piece of fitness equipment ever created. Go into any gym, and you will likely find dozens of
September 13, 2019
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Creatine: The Sport Super-Supplement by Justin James
Can we agree that the supplement industry has exploded around the world? It seems like there are more companies, products, and mixtures than perhaps ever
September 6, 2019
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The Athletic “Workout” by Justin James
Would it be sacrilegious to say that the whole fitness craze has been a bit overrated? Don’t get me wrong. I “work out” a lot—way
July 10, 2019
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Squatting Movements by Justin James
Squatting movements and leg days are often people’s least favorite days at the gym. But, these actions need not be overly complicated. Although ideal for
July 2, 2019
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