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How social media can bring your workouts to the next level!
Did you know the average person spends at least an hour on social media daily? It is almost impossible to escape social media; while it
Did you know the average person spends at least an hour on social media daily? It is almost impossible to escape social media; while it
There’s a lot of chatter around the web about whether or not you can take whey protein and lose weight without actually exercising. The fact
As you’re aware working out gets tougher when you’re a parent. Exercise is important and shouldn’t just stop because you became a parent. In fact
<+a href=”https://pi-nutrition.com/shop/bcaa/post-workout-bcaa/” target=”_blank” rel=”noopener noreferrer”>BCAAs, or branched chain amino acids, have been increasingly recognized in recent years for their incredible benefits. In particular, the bodybuilding
When you hear Mark Wahlberg’s name, it’s likely that at least a handful of his blockbuster movies come to mind. He’s had countless successful films
Whether it’s your first of five thousandth day chasing your health and fitness goals, it’s likely that you already know the two key ingredients to
What is meditation? First, let’s be clear about the definition of meditation. If you don’t currently practice meditation, you might imagine that the process involves
Check out PI Nutrition’s latest trending video courtesy from one of our creators, Mark Wahlberg! Mark shares what makes Performance Inspired Nutrition different than other
Allergies can make you miserable. Not only are they getting in the way of your everyday task but they are making your workouts depressing. You’re
1) You’re always sore This one is a little obvious. Sure, a bit of muscle soreness after a workout is totally normal, especially if you’re
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