
Is Flexible Dieting for You?
If you haven’t yet heard of flexible dieting, you’ve probably at least seen the ubiquitous memes on Instagram saying things such as “What if you

If you haven’t yet heard of flexible dieting, you’ve probably at least seen the ubiquitous memes on Instagram saying things such as “What if you

As an athlete or health enthusiast, you understand how tough it is to get enough clean protein in your diet or find a natural protein

It’s a sunny day with a light breeze and clear blue skies. To enjoy the perfect weather you and your buddies head to the golf

We’re always searching for ways to make our workouts more efficient, burn more calories, and tone our muscles in less time, right? With jobs, families,

It’s one of those nights when your belt needs buckled just a little bit looser or you have to suck it in just to get

Are you tired of walking on the treadmill day after day, not seeing any results? Or are you bored with doing the same lifting routine

We all love to hear a good secret. Especially when those secrets come from successful people. Secrets let us have a little sneak peak into

The best way to manage your workout schedule is to create a schedule you’ll actually stick to. Easier said than done, right? While everyone’s fitness

Did you know that sitting for more than 8 hours a day is associated with a 90% increased risk of type 2 diabetes as well

Co-founded by award-winning actor Mark Wahlberg, performance inspired adds long drivers Tim Burke, Justin James as official brand ambassadors ORLANDO, Fla. Performance InspiredTM has been