
Your New Training Partner
Dogs make the best workout buddies! Why? Simple: They don’t complain about running up hills and they don’t cancel on you last minute. Dogs are

Dogs make the best workout buddies! Why? Simple: They don’t complain about running up hills and they don’t cancel on you last minute. Dogs are

With a history almost as rich as its flavor, cheesecake is one of the most popular desserts around. Though many would assume it first hailed

As many of you have probably noticed, the words “Gluten Free” and “Probiotics” are proudly printed on Performance Inspired labels. If you’re anything like me,

Performance Inspired Nutrition (PI), a leader in active lifestyle nutrition, recently launched four new products that round out their current offerings and further support their

Who doesn’t love summer travel or vacation time? Well, for those of us that do, here are some tips on how to get a good

Performance Inspired has tried it’s best and worked hard to ensure that all of our ingredients are clean and all-natural. If this aspect of healthy

When you are working out in the heat there are a few tips you need to keep in mind: Stay hydrated… The first tip you

Shorter More Often Workout Sessions Is Key Now that temperatures are soaring nationwide, it’s important to think about safety if you plan on getting

How To Start Working Out We’ve all been there. I’ll workout tomorrow. I’ll start my diet next Monday. I’ll join a gym next week.

There’s a lot of talk about metabolism and how it affects your body’s ability to lose weight. Before you can begin to boost your metabolism,