Summer Beet Smoothie
The Summer beet smoothie is a healthy smoothie that is perfect for breakfast or as a summer afternoon treat! Beet Smoothie Ingredients: 1 scoop of
June 18, 2020
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PI June 2020
Inspiring Tomorrow Today
While this message comes to you with a heavy heart, it also brings with it a sense of hope and a determination to move forward
June 15, 2020
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Hopes weight-loss journey
Six years ago, I started my healthy living journey by losing 100 lbs. I began by walking my dog and cutting sugar, breads, pastas, and
June 12, 2020
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Vegan Protein Pancakes
Pancakes don’t have to be unhealthy! Check out these delicious vegan protein pancakes. Not only will they help you stay healthy, but they’ll help you
June 11, 2020
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What Happens When You Don’t Get Enough Protein?
Adding protein to your diet is important for many reasons and muscle isn’t the only tissue in your body that protein helps build. Protein is
June 9, 2020
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