F45 Challenge Recovery Bundle (with Whey Protein)

Rest & Recovery often get overlooked. But, it’s a lot more important than you think! From muscle growth, to mental health, to overall health & wellness, how we recover matters.

This bundle contains:

Performance Whey Protein

Most of us know protein intake is important for muscle growth. Ideally, most of this comes from food alone- but adding in a protein powder supplement can be an easy & convenient way to increase your protein intake!

Post-workout BCAAs

BCAA’s may:

• Promote and aid in muscle growth
• Reduce the effect of muscle soreness
• Increase energy if consumed during your workout

Joint Support Plus

Most people don’t give joint health too much thought- until you’re forced to. This supplement is stacked with ingredients like glucosamine, chondroitin, and curcumin to address joint pain & stiffness, flexibility, and inflammation.

Zinc Plus

This zinc supplement, which is paired with magnesium and B6, may aid in the regulation of cellular growth, tissue repair, and speeds up overall muscle recovery (amongst the other plentiful health benefits of zinc).

**It’s important to remember that nutrition & health isn’t one size fits all. Before changing or starting a new supplement regime, consult with your medical provider.**