Benefits of Collagen and Why It’s So Popular
Whether it’s from the news or on commercials, we hear a lot about collagen and collagen supplements these days. It can be hard to know
June 8, 2022
No Comments
PI Strength
Why You Need a Workout Buddy
You know that quote “If you want to go fast, go alone. If you want to go far, go together.” It’s been applied to business
June 2, 2022
No Comments
The Importance of Recovery
You hit the gym hard. You jog. You play sports. You eat well. You take care of your body in so many ways. But
April 27, 2022
1 Comment
Support Your Core
We’ve all heard that having a solid core is essential for our overall health. But what does that mean? What does a solid core entail,
February 3, 2022
No Comments
New Collagen Powder Creates Excitement
Performance Inspired has some exciting news! In addition to our Beauty Support Collagen supplements, we are now offering a Collagen Powder! This unflavored powder can be
July 15, 2021
No Comments
Why Is It Important to Exercise Regularly?
Using a workout schedule can be the deciding factor in your weight-loss success formula. Plus, it offers many other health benefits. Scheduling your workout around
February 3, 2021
No Comments
Running 101
You want to start running, but it’s important to know there is more to it than just lacing up those shoes and getting out there!
July 7, 2020
No Comments
Ways to Get Fit This Summer!
So far, 2020 has been a challenging year! However, there is no reason that your fitness should suffer. Check out these amazing tips on how
July 7, 2020
No Comments
How Can BCAAs Help My Recovery after a Workout?
Protein is essential for our bodies. We need it for our general health and for muscle growth. But did you know that your body uses
March 16, 2020
No Comments
5 EXERCISES TO A STRONGER CORE BY: DR. JENA
Inspire to be better Instead of waiting for an injury or waiting to have pain before addressing a weakness, why not keep your core
February 14, 2019
6 Comments
