Probiotics
Microorganisms that support healthy digestion and gut health typically…
February 21, 2018
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PI Glossary
Pre-Workout
A dietary supplement specifically designed to be taken before physical…
February 20, 2018
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Multivitamin
A dietary supplement, commonly presented in pill or capsule form, combining a variety of…
February 20, 2018
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Metabolism
A term for the vital body processes, with most people using the word…
February 20, 2018
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Meal Planning / Prep
The process of preparing and planning for a series of healthy meals, often…
February 19, 2018
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February 18, 2018
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Lean Body Mass
A categorical term referring to everything in the body except for fat, including…
February 18, 2018
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Intermittent Fasting
A method of eating that cycles between periods of eating and fasting. A common type of…
February 17, 2018
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February 17, 2018
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Gluten
A combination of the proteins found in wheat, forming a glue-like consistency when…
February 16, 2018
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