Your Happy Place by Onica Sinclair
Along my journey, many people have commented that my “happy place” must be the gym since it appears I’m always there. I’ll admit, I do
August 24, 2018
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Blogs
How to Tone-up on a Vegan Diet!
Sure, everyone tones-up at a different pace. But, there are myths out there claiming that vegetarian and vegan lifestyles stunt or prevent the ability to
August 21, 2018
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Your New Training Partner
Dogs make the best workout buddies! Why? Simple: They don’t complain about running up hills and they don’t cancel on you last minute. Dogs are
August 3, 2018
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Protein Cheesecake
With a history almost as rich as its flavor, cheesecake is one of the most popular desserts around. Though many would assume it first hailed
July 30, 2018
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Gluten and Probiotics by Onica Sinclair
As many of you have probably noticed, the words “Gluten Free” and “Probiotics” are proudly printed on Performance Inspired labels. If you’re anything like me,
July 11, 2018
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Performance Inspired Nutrition expands its line of honest and better lifestyle nutrition products with Clean, High Protein, and Low Sugar Functional Foods.
Performance Inspired Nutrition (PI), a leader in active lifestyle nutrition, recently launched four new products that round out their current offerings and further support their
July 9, 2018
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Travel and Exercise by Onica Sinclair
Who doesn’t love summer travel or vacation time? Well, for those of us that do, here are some tips on how to get a good
July 6, 2018
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Clean and Natural
Performance Inspired has tried it’s best and worked hard to ensure that all of our ingredients are clean and all-natural. If this aspect of healthy
June 28, 2018
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How to run in the heat?
When you are working out in the heat there are a few tips you need to keep in mind: Stay hydrated… The first tip you
June 25, 2018
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Summer Workout Safety
Shorter More Often Workout Sessions Is Key Now that temperatures are soaring nationwide, it’s important to think about safety if you plan on getting
June 20, 2018
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