My 100lb Weight Loss Story by Anthony.
Here is my weight loss story: I remember waking up one morning, stepping on the scale, and seeing the number 375 light up. I had
June 10, 2019
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Performance Inspired Zinc Plus Insight
What is Zinc Plus? Zinc Plus (containing zinc monomethionine aspartate, magnesium aspartate, and vitamin B6) is a supplement most notably used as a recovery aid,
May 29, 2019
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Training Movement Patterns Rotational Training and Lunging
Rotation Rotational training should play a role in everyone’s routine. Rotation is present in nearly every sport, short of powerlifting and weightlifting. We engage in
May 28, 2019
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How to Run in the Heat
When you are working out in the heat, there are a few tips you need to keep in mind: Stay hydrated… The first tip you
May 28, 2019
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What is Recovery?
Recovery is one of the biggest buzzwords in the industry today. But, dare we ask, what is recovery and what actually helps us to recover?
May 3, 2019
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Justin James Introduction
Justin James Introduction Who am I? Hello everyone! My name is Justin James. I’m very excited to introduce myself as the new director of fitness
May 3, 2019
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Be Your Own Coach
Looking for a trainer? Be sure he/she is creating an independent athlete and not a dependent client. Independent Training Can we admit there are a
May 3, 2019
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Beet Powder and What You Need to Know!
What is Better Beet Powder? Better Beet is a powder rich in iron and potassium, along with other all ingredients. A lot of companies will
April 30, 2019
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Is the Sugar in Fruit Wrecking Your Diet?
It’s crazy to think that the sugars in fruit and candy are the same chemically. However, the effects on your health from these sugars
March 28, 2019
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Transformation with the Smiths:
When Mr. Smith began his weight-loss journey and researched different products to use, he found Performance Inspired Nutrition after seeing Mark Wahlberg on television talk
March 28, 2019
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