PI’s New Creatine Gummies Are Perfect for On-the-Go Athletes
Are you looking for an awesome creatine supplement? Are you a fan of lemon flavor? Do you prefer to take gummies over pills or a powdered drink? If you answered yes to these questions, then read on because Performance Inspired’s newest product is a great one!
While we already have Creatine Chews, which contain 5mg of creatine monohydrate to help increase muscle performance in both high-intensity and short-duration resistance exercises, we now introduce Creatine Gummies.
What is creatine, and why do I need it?
The Mayo Clinic explains that creatine derives from three amino acids. Though it’s found mostly in our bodies and in our brains, it is also made by our livers, pancreas, and kidneys.
As our site explains:
Creatine is an essential amino acid and a key building block of protein, playing a crucial role in supporting strong bones, muscle recovery, and tissue repair. It helps skeletal muscles contract efficiently and provides a steady supply of energy to muscles, enabling them to continue performing at their peak. Research has demonstrated that creatine aids in muscle recovery, promotes the release of anabolic hormones that assist with tissue repair, and increases water retention in muscle cells, which leads to muscle growth while reducing the risk of cramps and dehydration.
In addition to these benefits, creatine has been shown to enhance workout endurance, improve muscle mass, and potentially boost brain function in older adults.
Our bodies only produce about half of the creatine we need, so we must get the rest from food or supplements.
Getting the creatine we need from food can be hard, especially if you’re vegan, vegetarian, or have a milk or nut allergy. Foods that contain creatine include steak, chicken, ground beef, almonds and walnuts, salmon and other types of fish, parmesan cheese, pumpkin and sesame seeds, and white beans.
So if you find that you cannot get enough creatine through your diet, our new lemon-flavored gummies are the perfect solution.
You can rest assured that our products are both safe and effective. Everything we formulate is made with healthy, natural ingredients and free from excess calories, fat, and sodium.
Each bottle contains 150 gummies, which offers 30 full servings. We recommend taking five gummies daily, with or without food. For optimal results, we recommend what we call a loading phase during the first three days. To load, take two servings before your workout and two servings after your workout. On rest days, take your gummies at any time during the day. After the loading phase, maintain with one serving twice a day. As with all creatine products, remember to stay hydrated while using.
Our new gummies are the perfect on-the-go supplement, as there’s no mixing required. Simply pop them in your mouth and enjoy the benefits and the flavor!
