Easter is almost upon us. Among other things, that traditionally means lots of chocolate and candies filling up Easter baskets. But, let’s face it, we’re
Spring always brings resolutions and the hope for positive change for the upcoming year. Two of the most popular resolutions are to eat healthier and
Creatine has long been an important supplement for increasing muscle mass, endurance, and strength. In a past blog post, we highlighted ten things you should
One of Performance Inspired’s most popular products is our Explosive Pre-Workout formula. It’s an easy-to-mix powder that you can simply add to your water approximately
The answer to this question is both yes and no. Read on for why we say this. When people begin an exercise program, they often
Have you ever experienced back pain? Chances are, you have. Back pain is a common ailment that affects millions of Americans each year. In fact,
Have you ever noticed yourself slouching while sitting or standing? Do you frequently feel stiff after sitting in one place too long? If so, it
Stress. We’ve all felt it. Sometimes it’s easy to overcome; sometimes it takes much more effort. In our fast-paced world, more and more people are
Are you looking for a different way to work out? Do you feel like you don’t have enough time in your day to spend an
We’ve all heard the maxim “No pain, no gain,” and while it’s true that we do need to push ourselves at times—especially when working out—we
