PI Blog

We all want to look and feel better, especially as we grow older, overcome injuries, and put our bodies through tough workouts. That’s why it’s

February 17, 2023 No Comments

As people who understand the importance of a consistent workout routine, we at PI also know that what we ingest makes a difference in our

February 13, 2023 No Comments

Let’s admit it: It was a lot easier to exercise when we were younger. We had stamina, time, energy, and motivation. As we age, many

February 7, 2023 No Comments

Are you looking for a way to make your fitness routine more effective and productive? Creatine is one of the most studied supplements on the

February 2, 2023 No Comments

If I told you that there was a simple way to help control your blood sugar level, maintain a healthy weight, lower your cholesterol, reduce

January 9, 2023 No Comments

Have you ever heard of whey protein powder and wondered what the fuss was all about? You’ve come to the right place! In this blog

January 3, 2023 No Comments

We’ve all heard the maxim “No pain, no gain,” and while it’s true that we do need to push ourselves at times—especially when working out—we

December 27, 2022 No Comments

Sleep: It can be magnificent, or it can be elusive. Many of us have a love/hate relationship with our beds and the nighttime ritual that

December 16, 2022 No Comments

Protein cookies and bars are some of the most popular portable snack foods today. Why? There are many reasons, but we want to highlight just

December 8, 2022 No Comments

We’re just a few weeks away from Christmas, and though it’s a joyous and festive time of the year, it’s filled with so much activity,

December 8, 2022 No Comments