7 Steps to a Healthier You in 2026
Can you believe a new year is upon us? This past year has gone incredibly fast! How did you do with your resolutions from last
January 9, 2026
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PI Blog
9 Strategies for Mindful Eating During Christmas Celebrations
‘Tis the season for parties! Maybe it’s a work party, a celebration with friends or family, or a bash within your community or subdivision. But
December 19, 2025
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Holiday Stress and Nutrition: 7 Foods That Can Help You Stay Calm
It seems like it was just Thanksgiving, yet Christmas is next week already. If you are looking at all you still have to do and
December 18, 2025
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5 Festive Protein Shakes for a Healthier Thanksgiving
Thanksgiving is upon us—but it’s never too late to enjoy those favorite fall flavors one more time! When we look around the Thanksgiving table, we
November 26, 2025
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Healthy Side-Dish Alternatives for Thanksgiving
If you’re like me, you really look forward to Thanksgiving, but you dread the consequences of eating all that delicious food. What if we told
November 24, 2025
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Celebrate Peanut Butter Lovers Month with PI’s Products
November is Peanut Butter Lovers Month—a month to celebrate all things peanut butter! At Performance Inspired, we love peanut butter! That’s why we offer two
November 20, 2025
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Top Benefits of Collagen for Men’s Health and Fitness
We often hear how collagen benefits women, but did you know that men can benefit from it as well? It’s true, and you may be
November 13, 2025
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Fall for PI’s Cinnamon Roll Protein Shake
As the air turns crisp and cozy, treat yourself to a shake that tastes just like a warm cinnamon roll—without the guilt! This Cinnamon Roll
November 7, 2025
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Celebrate National Donut Day with Protein Donuts!
Do you love donuts? Most people do! Endless flavors, fluffy textures, frosting, and even various fillings. There’s something for everyone! November 5 is National Donut
November 5, 2025
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Creatine and Sleep Deprivation: What You Should Know
Creatine has long been an important supplement for increasing muscle mass, endurance, and strength. In a past blog post, we highlighted ten things you should
October 23, 2025
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