Performance Inspired Chocolate Protein Cookies Recipe
If you’re like us, you love cookies! Especially chocolate cookies! That’s why we created a recipe for delicious protein cookies that will serve as a
May 28, 2025
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Blogs
Healthy Summertime Snacks for Kids (and Adults!)
Summer is upon us. That means kids will be home. And hungry! While chips or sweets may be the easy go-to snack, they are certainly
May 23, 2025
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3 Awesome Summer Protein Smoothies
Summer is upon us, and one of the most refreshing things on a hot summer day is an ice-cold drink. At Performance Inspired, we work
May 20, 2025
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Fight Seasonal Allergies With Natural Alternatives
Spring is here, and if you are one of the more than 100 million people in the US who suffer from seasonal allergies, you know
May 16, 2025
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Combat Risk Factors for Stroke, Dementia, and Late-Life Depression
A recent article from the Journal of Neurology, Neurosurgery, and Psychiatry explained that “at least 60% of stroke, 40% of dementia and 35% of late-life
May 14, 2025
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Seven Ways to Improve Your Mental Health
Have you ever felt sad or lonely? Most people have. In fact, the American Psychiatric Association explained that “early in 2024, 30% of adults say
May 7, 2025
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What Do I Look for in a Good Electrolyte Drink?
Hydration is a critical part of staying healthy. We need water and electrolytes to maintain balance in our bodies and to stave off serious health
April 22, 2025
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Hop Into Healthy Habits This Easter
Easter is almost upon us. That means family get-togethers, big meals, and LOTS of candy. If you’re like most of the people in the US,
April 19, 2025
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Delicious A-Z Foods for Springtime Health
Springtime is upon us. It’s a season typically known as a time of rebirth or reawakening. Trees are blooming, the weather is warming up, and
April 16, 2025
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How Can I Tell Which Supplements Are Safe?
Take a look in your cabinet or on your kitchen counter or nightstand. Chances are, you have a bottle of vitamins or some supplements there
April 10, 2025
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