Exercises with Your Dog

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You don’t have to work out alone. You can do some great exercises with your dog! Dogs actually make great […]

What Zinc Plus Can Do for You!

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What is Zinc Plus? Zinc Plus (containing zinc monomethionine aspartate, magnesium aspartate, and vitamin B6) is a supplement most notably […]

Delicious Protein Brownies

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If you are looking for a delicious, flourless protein brownie recipe to serve for dessert, you have come to the […]

Healthy Foods for a Healthy Immune System!

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Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to help stave […]

Working out with your kids and having fun!

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The inability to take your kids out somewhere to have fun can be tough on both you and your kids. […]

My Favorite P.I. Products by Justin James

Posted in Blog, Justin James

It’s a little tough for me to narrow down my “favorite” products from Performance Inspired (PI); I use almost every […]

Fitness at Home

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It’s a crazy world out there, and I know most of you are stuck at home for the time being. […]

How to Relieve Stress

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Minor challenges to major crises, stresses are a part of life. You can’t always control your circumstances. However, you can […]

Cardio You Can Do at Home

Posted in Blog, Cardio

Looking for something to improve your health when you have no time, the weather is bad, or you’re on lockdown? […]

4 Ways to Boost Your Immune System

Posted in Blog

Don’t let COVID-19, cold, & flu season get the best of you! Even when it seems like the whole world […]

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