Floral Protein Shakes to Celebrate Mom For Mother’s Day
Moms are incredibly special and should be celebrated every day, but as we celebrate Mother’s Day this month, now is the perfect time to help her feel extra special and cared for by making her a delicious and healthy protein shake with a floral twist.
Yes, each of these shakes has something special for mom, so she knows you care about her and her health. And that starts with Performance Inspired’s protein powder, which gives her 20-25 grams of protein, depending on the type of powder you use. It’s an excellent way to help her get the protein she needs.
So try one or try all. You don’t have to celebrate on just one day. Make every day Mother’s Day!
Strawberry Lavender Protein Shake
Ingredients:
- 2 cups milk of your choice
- 1 scoop PI’s strawberries and cream protein powder
- 2 cups fresh or frozen strawberries
- 1 teaspoon of lavender syrup
- ½ teaspoon of honey
- 1 serving collagen (optional)
Directions:
Add all ingredients into a blender. Blend and serve!
Hibiscus Protein Shake
Ingredients:
- 2 cups milk of your choice
- 1 scoop PI’s vanilla protein powder (your choice)
- 4 oz chilled hibiscus tea
- 1 frozen banana
Directions:
Add all ingredients into a blender. Blend and serve!
Peach and Mango Protein Smoothie
Ingredients:
- 2 cups milk of your choice
- 1 scoop PI’s vanilla protein powder (your choice)
- 1 cup fresh or frozen peaches
- 1 cup fresh or frozen mangos
- 1 teaspoon honey
- 1 frozen banana
- 2-3 leaves fresh mint (chopped, for garnish)
Directions:
Add all ingredients except mint into a blender. Blend. Top with chopped mint. Serve and enjoy!
Super Bloom Mixed Berry Shake
Ingredients:
- 2 cups milk of your choice
- 1 scoop PI’s strawberries and cream protein powder
- 1 cup fresh or frozen strawberries
- 1 cup fresh or frozen mangos
- 1 cup fresh or frozen raspberries
- 1 frozen banana
- 1 teaspoon honey
- Edible flowers (for garnish)
Directions:
Add all ingredients except edible flowers into a blender. Blend. Top with edible flowers and serve!
Rose Petal Protein Smoothie
Ingredients:
- 2 cups milk of your choice
- 1 scoop PI’s strawberries and cream protein powder
- 2 cups fresh or frozen strawberries
- 1 frozen banana
- ½ teaspoon rose water (food grade)
- 1 teaspoon honey
- Dried edible rose petals (for garnish; to taste)
Directions:
Add all ingredients except rose petals into a blender. Blend. Top with edible rose petals and serve!
