According to the Centers for Disease Control, 37.3 million people in the US have diabetes (that’s 11.3% of the population). And 96 million people over […]
Manage Your Blood Sugar Naturally
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September is Better Breakfast Month
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Breakfast is the most important meal of the day, yet it is also the most skipped meal of the day. Beginning your day with a […]
Healthy Ways to Cut Out Sugar
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America is entrenched in a health crisis. According to Healthline, over 36% of adult Americans are obese. Over 32% are overweight. And 17% of children […]
Add High-Nutrition Protein Smoothies to Your Daily Regimen
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A fantastic way to lose weight, feel great, and get healthy protein into your diet is to add Performance Inspired’s shakes to your daily regimen. […]
Sweet Summer Recipe: Blueberry Protein Shake!
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Our bodies need protein to function properly and to maintain health. One of the ways we can add protein to our diets is with whey […]
Healthy Through the Holidays
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We’ve entered the time of year when temptation lurks around every corner. Cookies here, cakes and pies there, fancy drinks on the table, special meals […]
Blueberry Protein Muffins
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Enjoy our light and fluffy Blueberry Protein Muffins that make the perfect breakfast snack! This delicious recipe makes 12 muffins. Ingredients 1 cup oatmeal flour […]
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Eat Healthy On-the-Go!
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There is no possible way to eat every single meal at home. There will always be plenty of things going on that will keep you […]
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Train & Prepare for Your First Marathon
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Congratulations! You have decided to run your first marathon, 26.2 miles. As you may know, you can’t just sign up for a marathon and start […]
Cooking with Protein Powder
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So, your protein shake routine is getting old. Don’t worry we’ve been there too, which is why we are going to provide you with new […]
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