PI Diet

I have to be honest. The idea of drinking greens intrigued me not because I don’t get adequate nutrition; I usually do. It intrigued me

We are amidst some of the hottest days of summer—a time for relaxation, a time for vacations, and maybe even a time for calorie-laden foods

If I told you that there was a simple way to help control your blood sugar level, maintain a healthy weight, lower your cholesterol, reduce

If you’ve read anything recently about nutrition or health, you’ve likely seen the word carbs pop up repeatedly. It’s a hot topic right now. People

There is a lot of debate surrounding the issue of protein intake and how much protein a person needs each day. Some claim that our

You have likely heard the term ketosis or heard about a “keto diet,” but maybe you haven’t yet explored all that it entails. Maybe you

Performance Inspired offers many nutritious snacks, protein powders, and supplements. But one of our favorites is our 100% organic Better Beet powder. Unless you’re at