The Many Uses of a Pre-Workout
You’ve likely heard of a pre-workout drink. This supplement usually comes in powder form so you can mix it with your favorite beverage right before
May 2, 2023
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PI Blog
Why Did Tom Dowd and Mark Wahlberg Start Performance Inspired Nutrition?
Mark and Tom started PI to inspire people to live a more active and healthy lifestyle. They saw a void in the market for natural,
April 25, 2023
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High-Intensity Interval Training
Are you looking for a different way to work out? Do you feel like you don’t have enough time in your day to spend an
March 28, 2023
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What Is Intermittent Fasting, and Should You Try It?
Intermittent fasting is a very popular dieting concept and for good reason: Research and studies have proven that this method works. Benefits of intermittent fasting
March 13, 2023
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A Primer on Pure Creatine: How to Use It to Your Advantage
If you’ve ever stepped foot into a gym or discussed supplements with a friend, you’ve likely heard of creatine. But what is it? And more
March 1, 2023
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What Are Good Manufacturing Practices?
At Performance Inspired, we pride ourselves on our quality products. We never use risky or unproven ingredients, and we always adhere to good manufacturing practices.
February 28, 2023
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The Incredible Benefits of Turmeric Curcumin
If you’re like me, you regularly scour health news and reports looking for something natural to help with the various maladies we all face as
February 22, 2023
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The Benefits of Hydrolyzed Collagen
We all want to look and feel better, especially as we grow older, overcome injuries, and put our bodies through tough workouts. That’s why it’s
February 17, 2023
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Should I Drink My Protein Shake Before or After a Workout?
As people who understand the importance of a consistent workout routine, we at PI also know that what we ingest makes a difference in our
February 13, 2023
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Exercise After 40
Let’s admit it: It was a lot easier to exercise when we were younger. We had stamina, time, energy, and motivation. As we age, many
February 7, 2023
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