Happy National Relaxation Day!
August 15 is National Relaxation Day. This day to just focus on yourself and on reducing stress was founded in 1985 by a fourth grader
August 14, 2023
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PI Blog
National Wellness Month Is Upon Us!
August is National Wellness Month—a month to focus on managing stress, improving self-care, and practicing healthy routines. We know that it can be difficult to
July 31, 2023
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Hydrate, Hydrate, Hydrate!
We have all heard the importance of staying well hydrated, especially when we routinely work out and during the hot summer months. But you may
July 20, 2023
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Have a Healthy and Safe Summer!
Summer is here! That means frequent trips, increased activity, and more time spent in the hot sun. While all that leads to great fun, it
July 6, 2023
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Greens Powder with Mushroom and Probiotic Blend!
With the wide array of health foods and supplements on the market and the seemingly endless promises of how great they are for you, it
June 12, 2023
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Performance Inspired Introduces New Gummies!
There’s just something special about the sweet taste of a gummy that takes you back to when you were a child. Whether it was the
May 24, 2023
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The Many Uses of a Pre-Workout
You’ve likely heard of a pre-workout drink. This supplement usually comes in powder form so you can mix it with your favorite beverage right before
May 2, 2023
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Why Did Tom Dowd and Mark Wahlberg Start Performance Inspired Nutrition?
Mark and Tom started PI to inspire people to live a more active and healthy lifestyle. They saw a void in the market for natural,
April 25, 2023
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High-Intensity Interval Training
Are you looking for a different way to work out? Do you feel like you don’t have enough time in your day to spend an
March 28, 2023
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What Is Intermittent Fasting, and Should You Try It?
Intermittent fasting is a very popular dieting concept and for good reason: Research and studies have proven that this method works. Benefits of intermittent fasting
March 13, 2023
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