What is garcinia cambogia? Garcinia cambogia is a small, pumpkin-shaped fruit that can be found growing on Garcinia gummi-gutta trees in Southeast Asia, India and
What is collagen? Collagen is a new hot word in the supplement sector, but what is it!? As the substance that quite literally holds
Breakfast is the most important meal of the day, yet the most often skipped. Beginning your day with a healthy meal or snack has been
Despite what you hear, there are foods to eat with carbs that are good for your health and your waistline. For those of you watching
Along my journey, many people have commented that my “happy place” must be the gym since it appears I’m always there. I’ll admit, I do
Sure, everyone tones-up at a different pace. But, there are myths out there claiming that vegetarian and vegan lifestyles stunt or prevent the ability to
Dogs make the best workout buddies! Why? Simple: They don’t complain about running up hills and they don’t cancel on you last minute. Dogs are
With a history almost as rich as its flavor, cheesecake is one of the most popular desserts around. Though many would assume it first hailed
As many of you have probably noticed, the words “Gluten Free” and “Probiotics” are proudly printed on Performance Inspired labels. If you’re anything like me,
Who doesn’t love summer travel or vacation time? Well, for those of us that do, here are some tips on how to get a good
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