Why You Need a Mass Gainer
It seems simple, but it bears repeating: if you want to gain mass, add a mass gainer to your supplement routine. Bam. Easy as that. Performance Inspired Nutrition has introduced a brand new, high-quality Mass Gainer to their inventory of stellar sports nutrition, making it even easier to make sure you’re getting the nutrition and calories you need to bulk up.
Mass gainers are convenient and effective, but they’re not all created equal. Make sure you’re getting the right mass gainer to meet your goals, complete with calories, protein and carbs to hit your nutritional needs and glutamine and creatine to make sure none of your hard work in the gym goes to waste. Read on to learn exactly why you need a mass gainer and what incorporating one into your routine can do for you.
Mass Gainers Are Convenient
One of the best things about mass gainers is their convenience. All you need to do to get 900 delicious calories full of the highest quality nutrition to help you meet your mass gain goals is to whip up a shake with Performance Inspired Nutrition’s brand new Mass Gainer. If you’re looking to put on weight, it doesn’t get simpler than that. “Weight gain shakes are a convenient way to add those extra calories to put on the pounds,” according to LiveStrong.
Of course putting on weight and gaining mass are two completely different things. One you can accomplish with a bag full of fun-sized Snickers. The other takes serious caloric consideration and some hard work in the gym. “When you’re trying to add weight to your frame,” says LiveStrong, “include strength training exercises to build muscle instead of fat. A good program should work out all your major muscle groups, including arms, back, legs, chest and back, two or more days a week.”
You can use your weight gainer as a delicious, high-calorie recovery drink right after your workout, but there are plenty of other ways to incorporate your weight gainer into your diet. LiveStrong recommends using it as a liquid base for your oatmeal, blending it into a shake with some Greek yogurt or using it in place of pancake batter. Performance Inspired Nutrition’s Mass Gainer comes in two fantastic flavors – Chocolate Milkshake and Vanilla Bean Ice Cream. It doesn’t get any more convenient or delicious than that.
Mass Gainers Are Effective
Another great thing about mass gainers is that they work, plain and simple. If what you’re looking to do is add mass to your frame, an aptly-named mass gainer in conjunction with the right workout routine is going to help you get it done. The way they work is pretty simple: by using them, you consume more calories than you expend, thus gaining weight.
Pairing your mass gainer with the right workout is going to make all the difference. As mentioned before, strength training is going to be the most important for you when it comes to packing on extra muscle. In fact, according to Men’s Fitness, focusing your efforts elsewhere, like on high-intensity interval training or tons of cardio is going to work against you. Lift efficiently, don’t lift for too long and your gainer is going to work even better for you.
Not All Mass Gainers Are Created Equal
The nice thing about mass gainers is that there are tons to choose from. The bad thing about mass gainers is that most of them are junk. When you’re looking for a mass gainer to help you meet your nutritional needs to get you to your goals, there are a few things to look out for. The first of those things is the ingredients. You want a mass gainer that contains everything you need.
For one, look for a high calorie count. Performance Inspired Mass Gainer clocks in at 900 calories per serving, which is enough to help you meet your daily caloric requirements to gain mass. The great thing about PI’s Gainer, though, is that those calories aren’t coming from crappy ingredients. With each serving of mass gainer, you’re getting 50 grams of high-quality protein and 155 grams of carbohydrates. You’re not getting empty calories. You’re getting nutrition that’s going to get you to your goals.
You’re also going to get five grams of creatine, which, if you choose to drink your gainer before you work out, is going to help increase your muscle output in the gym. It’ll save you some recovery time, too, if you choose to take your mass gainer after your workout. Glutamine – three grams of which you get with PI’s formula – is an amino acid that’s going to help speed up recovery and get you back in the gym, feeling great, sooner than ever.
You want a mass gainer that’s going to work for you to help you meet your goals the right way, with top-notch nutrition and enough calories from the right sources to help you pack on mass. Performance Inspired Nutrition has you covered with our new Mass Gainer, perfectly formulated with the best ingredients to get you the body you want.
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