H2…uh oh! by Onica Sinclair It’s an age-old question, “Am I getting enough water?” Well, are you? If you’re not, you should be. Water has more of an impact on Continue Reading... May 10, 2018 No Comments
Chris Tarpos: Performance Inspired Nutrition Super Star Chris Tarpos is, himself, an inspiration. The 25-year-old Toronto native has lost over 120 pounds in the past two years. That’s the weight of a Continue Reading... February 24, 2017 2 Comments