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Tag: Cardio

Cardio You Can Do at Home

March 26, 2020 0

Looking for something to improve your health when you have no time, the weather is bad, or you’re on lockdown? Cardio is simple, fast, and […]

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How Much Cardio Do You Need?

January 16, 2020 0

Cardiovascular exercise, or cardio for short, is essential for optimum health. In other words, you NEED cardio exercise in your life. The question is, how […]

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Tag: Cardio

Cardio You Can Do at Home

How Much Cardio Do You Need?

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