When you hit 40, your body changes. Mentally you’re the same you’ve always been, but maybe your knees start to ache or you’re a little […]
Staying on Top of the Game: Fitness in Your 40s
0 on Staying on Top of the Game: Fitness in Your 40s
When you hit 40, your body changes. Mentally you’re the same you’ve always been, but maybe your knees start to ache or you’re a little […]