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Spring is here, and if you are one of the more than 100 million people in the US who suffer from seasonal allergies, you know
A recent article from the Journal of Neurology, Neurosurgery, and Psychiatry explained that “at least 60% of stroke, 40% of dementia and 35% of late-life
Have you ever felt sad or lonely? Most people have. In fact, the American Psychiatric Association explained that “early in 2024, 30% of adults say
Hydration is a critical part of staying healthy. We need water and electrolytes to maintain balance in our bodies and to stave off serious health
Easter is almost upon us. That means family get-togethers, big meals, and LOTS of candy. If you’re like most of the people in the US,
Springtime is upon us. It’s a season typically known as a time of rebirth or reawakening. Trees are blooming, the weather is warming up, and
Take a look in your cabinet or on your kitchen counter or nightstand. Chances are, you have a bottle of vitamins or some supplements there
A few months ago, I had a kidney stone. If you have ever had one, you know the pain, and you know that you would
Spring is upon us, so March is a fitting time to celebrate National Nutrition Month—a month focused on “the significance of physical fitness as well
