5 Reasons I Like Performance Inspired Greens for Life
I have to be honest. The idea of drinking greens intrigued me not because I don’t get adequate nutrition; I usually do. It intrigued me
October 31, 2024
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PI Nutrition
Which Whey Protein Should I Use and Why?
Our bodies need protein to function properly. From fueling energy to carrying oxygen throughout our bodies to creating antibodies that fight infection to keeping cells
September 30, 2024
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Performance Inspired Challenges You to Make Changes for a Healthy September
The summer has flown by, and it’s already September—a month with lots to celebrate! Among other things, September is both Better Breakfast Month and Self-Improvement
September 19, 2024
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August National Wellness Month
We are amidst some of the hottest days of summer—a time for relaxation, a time for vacations, and maybe even a time for calorie-laden foods
August 15, 2024
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Clean Eating Tips You Will Want to Try
Making informed food choices sounds easier than actually implementing them day after day. After all, sweets, carbs, and other inviting treats somehow and often taste
April 5, 2024
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Greens Powder with Mushroom and Probiotic Blend!
With the wide array of health foods and supplements on the market and the seemingly endless promises of how great they are for you, it
June 12, 2023
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Should I Drink My Protein Shake Before or After a Workout?
As people who understand the importance of a consistent workout routine, we at PI also know that what we ingest makes a difference in our
February 13, 2023
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The Amazing Benefits of Fiber
If I told you that there was a simple way to help control your blood sugar level, maintain a healthy weight, lower your cholesterol, reduce
January 9, 2023
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Want Better Sleep?
Sleep: It can be magnificent, or it can be elusive. Many of us have a love/hate relationship with our beds and the nighttime ritual that
December 16, 2022
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How Many Carbs Should Be Consumed Each Day?
If you’ve read anything recently about nutrition or health, you’ve likely seen the word carbs pop up repeatedly. It’s a hot topic right now. People
December 2, 2022
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