Normally, we gear our nutrition advice to adults, but because your family’s health is also important to us, and because it’s summertime, we are focusing
A cursory look around our communities and even our homes will show that most people today have one thing in common: an electronic device, most
Throughout June we celebrate Men’s Health Month—a time to focus on and create awareness about men’s physical and mental health and a time to help
Summer is upon us. That means kids will be home. And hungry! While chips or sweets may be the easy go-to snack, they are certainly
A recent article from the Journal of Neurology, Neurosurgery, and Psychiatry explained that “at least 60% of stroke, 40% of dementia and 35% of late-life
Have you ever felt sad or lonely? Most people have. In fact, the American Psychiatric Association explained that “early in 2024, 30% of adults say
Easter is almost upon us. That means family get-togethers, big meals, and LOTS of candy. If you’re like most of the people in the US,
Springtime is upon us. It’s a season typically known as a time of rebirth or reawakening. Trees are blooming, the weather is warming up, and
Have you seen the new Apple commercial that informs viewers that the second Friday in January is also known as Quitter’s Day? It encourages us
Cancer is a six-letter word that nearly everyone dreads. Chances are, we all know someone who has battled cancer. Maybe we have even battled it
