Creatine has long been an important supplement for increasing muscle mass, endurance, and strength. In a past blog post, we highlighted ten things you should
One of Performance Inspired’s most popular products is our Explosive Pre-Workout formula. It’s an easy-to-mix powder that you can simply add to your water approximately
The answer to this question is both yes and no. Read on for why we say this. When people begin an exercise program, they often
Have you ever experienced back pain? Chances are, you have. Back pain is a common ailment that affects millions of Americans each year. In fact,
Have you ever noticed yourself slouching while sitting or standing? Do you frequently feel stiff after sitting in one place too long? If so, it
Stress. We’ve all felt it. Sometimes it’s easy to overcome; sometimes it takes much more effort. In our fast-paced world, more and more people are
Are you looking for a different way to work out? Do you feel like you don’t have enough time in your day to spend an
We’ve all heard the maxim “No pain, no gain,” and while it’s true that we do need to push ourselves at times—especially when working out—we
We all want to make the most of our workouts. So, whether that’s using the right equipment, spending enough time at the gym or in
A mass gainer is a type of protein powder—usually mixed with your favorite milk to create a shake—that is specifically designed to help you gain
