February Fitness Frustration
Researchers say that 43% of people give up on their New Year’s Resolutions by February because they are frustrated with a lack of results. This
January 29, 2021
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PI Blog
Become More Flexible in 2021
It’s all too easy to focus on your workout and forget to stretch. And stretching is not something your doctor is likely to discuss with
January 21, 2021
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Exercise During Pregnancy: What You Need to Know
Pregnancy might seem like the perfect time to put your feet up on the couch and relax. You are most likely feeling more tired than
January 15, 2021
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Michael’s Amazing Transformation
Michael’s story is just one of the many great PI-Nutrition’s amazing transformations stories we get to learn about every day. We wanted to take the
December 18, 2020
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FEED YOUR CRAVINGS WITH HEALTHY FUN THIS HOLIDAY SEASON
The holiday season is here, and we know that you are excited to begin your Christmas cookie-making tradition. But we also know that health is
November 30, 2020
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Stay Healthy This Thanksgiving Season
Thanksgiving is just around the corner tempting you with all your favorite foods. The good news is that you can enjoy the food and stay
November 18, 2020
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How to Work Out as a Parent in 2020/2021
Parenthood comes with countless surprises. When you’re balancing a career, children, and time for yourself, life can be a three-ring circus, and it’s hard to
November 12, 2020
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The 101 on Plyometrics
Plyometrics, known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing
November 5, 2020
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Coconut-Beet Bliss Balls
Are you craving something sweet? These easy-to-make Coconut-Beet Bliss Balls are the perfect treat anytime you want something that’s both sweet and healthful! Ingredients 1
October 23, 2020
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Halloween Protein Recipes
Now that it’s officially October, it’s time to get baking those scary treats! These two Halloween Protein Recipes will diffidently put you in the Halloween
October 8, 2020
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