5 EXERCISES TO A STRONGER CORE BY: DR. JENA Inspire to be better Instead of waiting for an injury or waiting to have pain before addressing a weakness, why not keep your core Continue Reading... February 14, 2019 6 Comments
Rob’s Transformation with PI The picture on the left is me at 46 years old in 2015 at 6’3″ and 296 lbs. My blood pressure and cholesterol levels were Continue Reading... February 11, 2019 4 Comments